These are tough times for our community, our industry and our region. You are not alone and we will get through this together.
The following services provide confidential, non-judgmental support and we encourage you to share these with your friends and family.
In an emergency, always dial 000.
Telephone and online support services
Red Cross Practical, helpful tips to help you and other look after your mental wellbeing during the COVID-19 pandemic.
Counselling Services for anyone at anytime.
Phone 13 11 14
Head to Health - COVID-19 Support
Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources.
Beyondblue Information and referral for depression and anxiety Phone 1300 224 636
1300 MH CALL
A confidential mental health telephone triage service for Queenslanders that provides the first point of contact to public mental health services.
Phone 1300 642 255
A confidential phone service that provides health advice to Queenslanders. You can phone and talk to a registered nurse 24 hours a day, 7 days a week for the cost of a local call.
Phone 13 43 25 84
Mental Health Association of Queensland
Access to support, information and referral to mental health-related services in your area, 9am to 7pm Monday to Friday. They also offer free online support services with a registered psychologist or social worker, accessed via online video chat. Phone 3620 8880
Relationships Australia is a leading provider of relationship support services for individuals, families and communities.
Parentline Support, counselling and education for parents Phone 1300 301 300
SANE helpline Information, advice and referral for mental illness. Phone 1800 187 263
Men's Line Telephone and online support, information and referral service to help men with relationship and other problems. Phone 1300 789 978 Men's Shed Aimed at improving the health and well-being of men
Harmony Place Mental health services for culturally and linguistically diverse people and communities Phone 3848 1600
OnTrack This is a free online treatment program that helps you self manage your recovery from depression. It focuses on practical things you can do to make things better and helps you to set goals.
MoodGYM This is an innovative, interactive web program designed to prevent depression. It consists of 5 modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.
Children's Support Services
Kids Helpline Telephone and online counselling for young people aged 5-25. Phone 1800 551 800
Smiling Mind Equipping young people with the integral skills they need to thrive in life.